Let’s make magic in 2018! As a lifelong journaler there’s just no the mindful way workbook free pdf I can let the end of a year go by without marking it in some way. I want to take stock and look at the light and dark, the surprises and challenges, the fun stuff and the bits I gritted my teeth through. Let’s make magic in 2018!
And then, when I feel I’ve given the passing year a thorough assessment I want to start weaving my intentions for the shiny new year heading my way! There is something incredibly magical about writing things down. This is the ninth year I’ve created and shared the Unravel Your Year workbook and I’ll warn you now — this is powerful stuff! My favourite thing to do in December is look back over the previous year’s workbook to see which intentions I managed to manifest.
There are always things I didn’t expect, but starting the new year with a loose plan in place seems to open me up to even better results. Past me could see a glimpse of future me as she sat and doodled in the margins, pondering where she wanted to be and how she wanted her new year to look. I’ve never completed a workbook and the EXACT plan I’ve outlined has come to pass — life doesn’t work like that — but what has happened, every single year, is something I’d never even considered. Stuff so much BETTER than I could have imagined. And it’s unfolded alongside my dreams and intentions. I’m not saying it’s all been rainbows — far far from it, my friends — but along the way I have become a bigger, braver, more grateful and compassionate version of myself.
This year the workbook has a new design but holds the same content so you can compare your answers from last year if you wish. I’ve added a sweet little oracle just for fun, and we’ve incorporated the calendar and monthly reflection prompts into the workbook so you’ll have a reason to check back in every month. I’m hoping this will keep us mindful throughout the year. I’m extra excited about this year’s!
Like I said, it’s my ninth year of creating this workbook and sending it out into the world. It’s completely free and my gift to you. I hope it serves you well, my loves. To download your Unravel Your Year 2018 workbook simply enter your email address in the box below. Enter your email below and I’ll send the workbook straight to your inbox! I help people trust, know and express themselves better by sharing the tools that helped me heal my own heart and live a self-directed life. My work is steeped in self-compassion, kindness and practicality and I share my own creative journey to inspire you on yours.
I’m so glad you’re here! There is something about you, your voice, how you write that is utterly compelling and I adore every single sentence and every single thing you create. I know how your voice sounds so when I read what you have written I simultaneously hear your voice and it is so soothing, like fine-tuned music. You simply feel like you — a real person. Not a marketing machine based on a five step template. To be honest, I hate newsletters in my inbox. They are so open, generous, insightful, warm.
Your transparency and sensitivity is, quite frankly, irresistible. I see a kindred spirit in you — in a way that I don’t have or find in people around me. I think you are a brave soul, too. Brave because you haven’t become hardened by life circumstances.
That takes tremendous courage and single-mindedness. All of this comes across in your Love Letters. Susannah, you are truly one of the most authentic people I have come across. You are an inspiration and have touched my heart in ways that I wasn’t expecting.
I am grateful for your presence. Your Love Letters always raise a smile. I always want to take the time to read them. I’m an author, photographer and teacher who’s been sharing her heart online for over a decade. Dan Siegel,Daniel Siegel,Mindsight,Parenting from the Inside Out,Dr. Includes speaking events, audio and video highlights, course information and news. Siegel is an internationally recognized educator, practicing child psychiatrist and author of several books, including Mindsight: The New Science of Personal Transformation, Parenting From the Inside Out, and The Mindful Therapist.
My work is steeped in self – more grateful and compassionate version of myself. Past me could see a glimpse of future me as she sat and doodled in the margins, brave because you haven’t become hardened by life circumstances. Siegel is an internationally recognized educator – photographer and teacher who’s been sharing her heart online for over a decade. To be honest, here is an image of “The Wheel of Awareness.